Quit Smoking Together Melville Community 2026
We’re delighted to relaunch the Lucius Street & Melville Community Smoking Cessation Group, starting Monday, 12th January at Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN.
All events will take place between 6PM and 7:30 PM on Mondays.
Check out what we did last year: Melville Community Smoking Cessation YouTube Playlist
Explore the Stopping Smoking Together Podcast:
Explore the SW Creatives Stopping Together podcast series, a collection of real conversations and practical advice from local people and professionals to support you on your journey to quit smoking.r
Explore our 2026 Smoking Cessation and Healthy Lifestyle playlist, a small collection of supportive meet-ups, real conversations and holistic guidance to help you feel healthier, happier and supported on your journey to becoming smoke-free. Watch in your own time and revisit whenever you need a boost.
PLEASE SEE THE REMAINING SCHEDULE OF EVENTS BELOW:
2026 schedule
Week 11: Monday 23rd March
Holistic Health Coach, Health & Nutrition with Joanna
Joanna, a holistic health coach for women, will explore how we can support our wellbeing in a positive and balanced way. Her session will touch on hormonal health, emotional wellbeing and simple, holistic approaches to feeling more in tune with our bodies.
Find out more about Jonanna and her Holistic Health services for women
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 12: Monday 30th March: Final Evening
Final session. Round-up and next steps.
A reflective close to the programme, reviewing key learnings and progress made, with guidance on next steps and where to access ongoing support, resources and help beyond the sessions.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
PAST SESSIONS
2026 schedule
Week 1: Monday 12TH January
Your Health Torbay offers free support with smoking cessation, weight management and personalised plans to improve your overall health. https://yourhealthtorbay.co.uk/
12th January at Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 2: Monday 19TH January
Karen Goddard. Breathwork Journey: Our smoking cessation experts introduce gentle, natural tools to support the process. This includes an overview of doTERRA essential oils and how scent can help with calm and cravings, alongside a short guided breathwork session to regulate the nervous system and ease urges.
https://www.breathworkjourney.co.uk/?
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 3: Monday 26TH January
Miranda – Kismattu Yoga: Joining us for the second year is Miranda, offering gentle yoga to support wellbeing, focus and help ease cravings when they arise.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 4: Monday 02nd February
Darcy Sophia Holistic – Sound Bath:
An immersive sound experience designed to bring deep relaxation, using healing frequencies through gongs, sound bowls and more.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 5: Monday 9th February
Darcy Sophia Holistic – Vision Journalling
Joining us for a second time, Dary will lead a vision book session focused on manifesting a smoke-free future and the life you’d like to step into.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 6: 16th February
Serendipity – Guided meditation (Serin)
An immersive meditation designed to help you gently distract from smoking cravings as they pass, while promoting deep relaxation and peace of mind.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 7: Monday 23rd February
Miranda of Kismattu Yoga: Joining us for a second time, offering gentle yoga to support wellbeing, focus and help ease cravings when they arise.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 8: Monday 2nd March
Mystic Holistic Massage and Wellness – Massage and environment (Alexis)
Massage techniques to support relaxation, distraction from cravings and overall well-being, alongside guidance on creating a calming home environment.
https://www.facebook.com/profile.php?id=100036866935703
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
2026 schedule
Week 9: Monday 9th March Peer Support Evening
We’re now entering Week 9 of our Smoking Cessation Group, with just four weeks left to go. This session is a relaxed chance to check in, connect with others, and share how the journey has been going.
Mystic Holistic, 4 Lucius Street, Torquay
6pm: 7:30pm
Bring your vision journal if you have one. We’ll also have tea, a chat, and the option to try the NHS Healthy Choices quiz together. Everyone is welcome.
2026 schedule
Week 10: Monday 16th March
The Atomic Wellness Company – Claire Horn
Improve your health and boost your energy with supportive, practical wellness.
https://www.theatomicwellnesscompany.co.uk
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM
“My name is Claire Horn, and I am the founder of The Atomic Wellness Company CIC, a community interest company based in Devon. My passion and mission are simple but vital: to help individuals learn how to eat for their future health.
After gaining a diploma in Mindful Nutrition and changing my diet, I can see clearly what is ahead for our future generations. We are facing a crisis of nutrition. This is a generation raised on ultra-processed foods, often not by choice, but because of a lack of accessible nutritional education. When young people and their parents aren’t taught how to nourish themselves, this lack of knowledge is passed down through generations. For example, if a young parent has never been shown how to eat well, how can they be expected to feed their child healthily? The cycle continues, but it doesn’t have to. Through my organisation, I aim to reintroduce practical nutritional education both in schools and within families.”
