Quit Smoking Together Melville Community 2026

Come and join a friendly, welcoming group supporting better health in 2026, funded by Torbay Council’s Smoking Cessation Group. Whether you want to quit smoking, build healthier habits, move more, or simply take better care of your wellbeing, we’re here to support you.
We’re delighted to relaunch the Lucius Street & Melville Community Smoking Cessation Group, starting Monday, 12th January at Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN.
All events will take place between 6PM to 7.30PM on Mondays.

To register your interest, contact Alexis: 07930 599 033 or Ceri Silk (Community Builder): cerisilk@torbaycdt.org.uk.
In the meantime, check out what we did last year: Melville Community Smoking Cessation YouTube Playlist
2026 schedule
Monday 12TH January
Your Health Torbay offers free support with smoking cessation, weight management and personalised plans to improve your overall health. https://yourhealthtorbay.co.uk/
12th January at Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 19TH January
Karen Goddard. Breathwork Journey: Our smoking cessation experts introduce gentle, natural tools to support the process. This includes an overview of doTERRA essential oils and how scent can help with calm and cravings, alongside a short guided breathwork session to regulate the nervous system and ease urges.
https://www.breathworkjourney.co.uk/?
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 26TH January
Miranda – Kismattu Yoga: Joining us for the second year is Miranda, offering gentle yoga to support wellbeing, focus and help ease cravings when they arise.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 02nd February
Darcy Sophia Holistic – Sound Bath:
An immersive sound experience designed to bring deep relaxation, using healing frequencies through gongs, sound bowls and more.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 16th February
Serendipity – Guided meditation (Serin)
An immersive meditation designed to help you gently distract from smoking cravings as they pass, while promoting deep relaxation and peace of mind.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 23rd Feburary
Miranda of Kismattu Yoga: Joining us for a second time, offering gentle yoga to support wellbeing, focus and help ease cravings when they arise.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 02nd March
Darcy Sophia Holistic – Vision Journalling
Joining us for a second time, Dary will lead a vision book session focused on manifesting a smoke-free future and the life you’d like to step into.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 9th March
Mystic Holistic Massage and Wellness – Massage and environment (Alexis)
Massage techniques to support relaxation, distraction from cravings and overall wellbeing, alongside guidance on creating a calming home environment.
https://www.facebook.com/profile.php?id=100036866935703
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 16th March
The Atomic Wellness Company – Claire Horn
Improve your health and boost your energy with supportive, practical wellness.
https://www.theatomicwellnesscompany.co.uk
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


“My name is Claire Horn, and I am the founder of The Atomic Wellness Company CIC, a community interest company based in Devon. My passion and mission are simple but vital: to help individuals learn how to eat for their future health.
After gaining a diploma in Mindful Nutrition and changing my diet, I can see clearly what is ahead for our future generations. We are facing a crisis of nutrition. This is a generation raised on ultra-processed foods, often not by choice, but because of a lack of accessible nutritional education. When young people and their parents aren’t taught how to nourish themselves, this lack of knowledge is passed down through generations. For example, if a young parent has never been shown how to eat well, how can they be expected to feed their child healthily? The cycle continues, but it doesn’t have to. Through my organisation, I aim to reintroduce practical nutritional education both in schools and within families.”
2026 schedule
Monday 23rd March
General catch-up and relaxed session.
A relaxed catch-up session to share your experience with the group. Reflect on the past few weeks, what’s shifted, what’s felt challenging? Join your peers for an open, friendly evening of shared support and connection.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM


2026 schedule
Monday 30th March – Final Evening
Final session. Round-up and next steps.
A reflective close to the programme, reviewing key learnings and progress made, with guidance on next steps and where to access ongoing support, resources and help beyond the sessions.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN
18:00 – 19:30 PM

