We’ve made a new YouTube playlist for 2026 to help support our Smoking Cessation group, funded by Torbay Council.
The videos are there to support you over the next twelve weeks. This could be help with stopping smoking, or making small, healthy changes to your day-to-day life.
We’ll keep adding more videos as we record different guests and experts to the group. Some sessions won’t be recorded, like yoga, breathing and meditation. If those sound good to you, the best thing is to come along in person.
📍Mondays, 6pm–7.30pm
Mystic Holistic
4 Lucius Street, Torquay, TQ2 5UN
Running until Monday, 30th March
Find the new YouTube playlist page under “Lifestyle” > 2026 Smoking Cessation YouTube Playlist
We also keep this page updated with what’s coming up each week.
Everyone is welcome. No pressure. Come along if you’re curious. We hope this helps you feel better and healthier in 2026
