We’ve made a new YouTube playlist for 2026 to help support our Smoking Cessation group, funded by Torbay Council.
The videos are there to support you over the next twelve weeks. This could help with stopping smoking or making small, healthy changes to your day-to-day life.
We’ll keep adding more videos as we record different guests and experts to the group. Some sessions won’t be recorded, like yoga, breathing and meditation. If those sound good to you, the best thing is to come along in person.
📍Mondays, 6pm–7.30pm
Mystic Holistic
4 Lucius Street, Torquay, TQ2 5UN
Running until Monday,30th March
Find the new YouTube playlist page under “Lifestyle” > 2026 Smoking Cessation YouTube Playlist
We also keep this page updated with what’s coming up each week.
If you are trying to quit smoking, you might also benefit from this podcast:
Explore the Stopping Smoking Together Podcast:
Explore the SW Creatives Stopping Together podcast series, a collection of real conversations and practical advice from local people and professionals to support you on your journey to quit smoking.
If you need support, get in touch with Your Health Torbay
Your Health Torbay offers free support with smoking cessation, weight management and personalised plans to improve your overall health: Your Health Torbay
