Smoking Cessation
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Free Local Support to Quit Smoking and Build Healthier Habits
Free Local Support to Quit Smoking and Build Healthier Habits In this video, Your Health Torbay explains how their free,…
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Sound Healing for Relaxation, Grounding and Positive Change
Sound Healing for Relaxation, Grounding and Positive Change In this session, we were joined once again by Darcy Sophia Holistic…
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How Vision Journaling Can Aid Healthier Lifestyles
How Vision Journaling Can Aid Healthier Lifestyles In Week 5 of our Smoking Cessation Programme, we were happy to welcome…
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2026 Smoking Cessation Useful Links & Resourses
Our 2026 Quit Smoking Together programme has now come to a close, but support is still available. You can watch…
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Yoga with Kismattu
How’s your quitting or healthy lifestyle improvement journey going so far? This evening, we’re delighted to welcome Miranda from Kismattu…
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Monday 19th January: Karen Goddard Breathwork Journey
Join us next Monday, the 19th January, from 6PM to 7.30PM, where we will be joined by our expert Karen…
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