Join us next Monday, the 19th January, from 6PM to 7.30PM, where we will be joined by our expert Karen Goddard, who will introduce gentle, natural tools to support the quitting process.
This includes an overview of doTERRA essential oils and how scent can help with calm and cravings, alongside a short guided breathwork session to regulate the nervous system and ease urges.
After 30+ years of personal development, Karen finally found breathwork journeys. Connecting to her subconscious mind, and will share how slow deep breathing can be so powerful in removing stress, blocks and limiting beliefs.
Location: Mystic Holistic, 4 Lucius Street, Torquay, TQ2 5UN. 18:00 – 19:30 PM
Find out more about Karen and her work at Breathwork Journey:
To view the full 2026 Smoking Cessation Expert lineup, please visit this page for the schedule:
